Healthy-ish Blueberry Banana Muffins
A crowd pleasing, healthy-ish muffin. Quick and easy to make!
Servings 12 muffins
Calories 150kcal
Ingredients
- 2 small bananas about 3/4 cup puréed
- 1/2 cup sugar can use brown or coconut sugar
- 1/3 cup vegetable oil can use olive or melted coconut oil
- 1 egg
- 1 tsp vanilla
- 1 cup flour can do 1/2 all purpose, 1/2 whole wheat, or 100% whole wheat
- 1 tsp baking powder
- 1 tsp baking soda
- pinch of salt
- 1/4 cup yogurt or sour cream full fat or reduced fat all work, plain or flavoured
- 1/2 cup blueberries
Instructions
- Beat together bananas, sugar, oil, eggs and vanilla.
- Add flour, baking powder, baking soda and pinch of salt and stir just until combined.
- Stir in the yogurt or sour cream.
- Add blueberries and lightly fold in.
- Scoop batter into muffin cups, either lightly greased or lined with parchment paper or other protector.
- Bake for 20 minutes at 375˚F.
Notes
- You can make this recipe in a loaf pan as well. Just increase baking time to about 35 minutes.
- For a special treat, you can substitute the blueberries for chocolate chips - certainly not as virtuous, but sometimes that's not the point!